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Back to Wellness Chiropractic

Primary Location
284 Nugent St
St Paul, MN 55102
Phone: (952) 693-3736
Fax: 651-925-0073
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Lakeville MN chiropractor chiropractic adjustment back pain accident.jpg

Dr. Kayla Zirpel-Proctor was in a "minor" car accident when she was a junior in high school.  As she soon discovered, there are no "minor" accidents and soon she was suffering from headaches as a result of her injuries.  She visited her hometown chiropractor and after several visits her headache pain was relieved.  It became obvious to her that chiropractic was beneficial in healing after an injury.

At the same time her mother could only walk a few blocks before low back pain set in.  Within a few years she became unable to walk those two blocks at all, let alone stand, without her severely degenerated back robbing her of her quality of life. At that moment Dr. Kayla understood the importance of lifetime spinal maintenance.  Chiropractic was not just for injury management-it was for maintenance of the spine, much like brushing and flossing for oral health. It can prevent many chronic and recurring conditions people suffer from daily, all without drugs and surgery.  This revelation influenced her choice of career.

Dr. Zirpel-Proctor graduated from Northwestern Health Sciences University in 2007. She practiced for 3 years in Lakeville, MN before starting her second chiropractic location in St. Paul, MN. She officially merged office locations to the St. Paul area in 2014 and has been helping West 7th community members and their families reach optimal health levels ever since. Dr. Zirpel-Proctor strives to create an energizing, healing environment and incorporates detailed postural and radiologic analysis into the practice.  Since that time, the practice has catered to all individuals seeking optimal health and wellness although families and children are a main focus.

 Dr. Zirpel-Proctor has become one of the leading health and wellness advocates and educators in St. Paul, MN. Her belief that the strength of a community depends on the health of its residents spurs her contribution of countless hours to the education and promotion of health and wellness.


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New patients receive $35 evaluation that includes x-rays!

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Office Hours

MONDAY:............. 11:00am-6:30pm

TUESDAY:............ 1:00pm - 6:30pm

WEDNESDAY:...... 8:00am - 2:00pm


FRIDAY:............... 7:00am - 2:00pm

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Chiropractic Care

Chiropractic care is one of the best ways to increase your overall health, well-being and reduce chronic pain. Many patients find that not only do health issues resolve and/or decrease with treatment. They also find that continued maintenance of the nerve system beyond pain relief and into the "feeling fine" phase of care provides the best quality of life for themselves!


Back to Wellness Chiropractic
284 Nugent St
St Paul, MN 55102
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  • Phone: (952) 693-3736
  • Fax: 651-925-0073
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