Chronic neck pain plagues many people every day. Since we have become a technologically-oriented society, the negative effects of computer and cell phone usage on our bodies have exploded. When we consider that a good portion of people works on the computer for 8-10 hours per day, 5 days a week, it is no wonder so many St Paul MN residents are suffering from tight muscles, chronic neck pain, and miserable headaches. Contact our St Paul MN chiropractic clinic today to schedule an appointment to relieve your chronic neck pain.

Awesome Neck Stretches In St Paul MN

Dr. Kayla (Zirpel-Proctor) Orr is a local expert that specializes in the treatment of these health issues. In addition to adjusting the spine to remove nerve interference causing these concerns for St Paul MN patients, she also recommends daily stretching for 2 particular muscle groups that help numerous Back To Wellness Chiropractic & Nutrition practice members.

If these stretches do not help with your health concerns and you haven't been to a chiropractor and/or it has been a while since your last adjustment, consider a thorough chiropractic spinal evaluation as soon as possible so you don't have to suffer!

If you like what you see in these videos, please like the video and share it with your family and friends

If you have any other questions at all, please contact our St Paul MN team at Back To Wellness Chiropractic & Nutrition today.