Back To Wellness Chiropractic & Nutrition Blog

Lacrosse Ball Exercises In St Paul MN Try out Dr. Kayla’s lacrosse ball techniques and if you find benefits from this video, share it with your friends and family! Contact our St Paul MN chiropractic clinic today to schedule an appointment. Stop Neck Pain, Headaches, And Poor Posture In St Paul MN Dr. Kayla (Zirpel-Proctor)…

Cleanse And Detox In St Paul MN If you are interested in doing a cleanse program specific to your body, talk to Dr. Kayla, our St Paul MN chiropractor to find the right program for you! There are many programs out there and she has narrowed the best support supplements for her practice members that…

Backpack Season In St Paul MN If you’ve been to my St Paul MN chiropractic office, chances are you might have seen a baby or child getting adjusted. Back To Wellness Chiropractic & Nutrition parents love bringing babies and kids to chiropractors because KIDS HAVE SPINES THAT GET MISALIGNED TOO! Can you imagine squeezing YOUR…

Community Supported Agriculture In St Paul MN Community Supported Agriculture (CSA) shares are available for spring and summer! Buy your non-chemical-laden produce and eggs DIRECTLY from Earth Dance Farm in Minnesota! Contact us today at our St Paul MN chiropractic clinic if you have any questions about non-chemical produce. Community Supported Agriculture in St Paul…

Toxin Reducing Strategies in St Paul MN Could the toxic chemicals in perfumes, lotions, hairsprays, or cigarette smoke be the cause of your neck pain, headaches, dizziness, or fatigue?? It sure was for ME! I’ve been on the path to discovering that substances in my environment were actually the cause of my neck pain, headaches,…

Couple adjustments in St Paul MN If you know any couples or snowplow drivers, street sweepers, bartenders, hairstylists, or dance teachers, share this blog post and St Paul MN chiropractic with them! Couples adjustments can save your health and your relationships! 🙂  St Paul MN Members Getting Couple Adjustments COURTNEY & NICK Courtney and Nick are…